Vitamins

Eating Nuts Linked to Lower Risk of Colon Cancer

NEW ORLEANS – Consuming nuts has been linked to a number of health benefits, such as reduced risk of obesity, diabetes, and heart disease. Now, new findings in South Korea suggest that a diet high in nuts may also reduce the risk of colon cancer. Researchers have found a reduction …

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Why You Can’t Skip Magnesium If You’re Taking Vitamin D

If you are wondering, “Am I getting enough vitamin D?” you should also ask yourself another question: “Am I getting enough magnesium?” In a new review article, researchers stress the importance of getting enough of this mineral, which helps metabolize, or “activate,” vitamin D so that it can be used …

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Easy Vegetable Chow Mein recipe

Chow Mein can be a genuine Chinese toaster dish noodles, vegetables, also meat that is cultured. It’s widely used in most regions of the earth. Who really doesn’t really like Chow Mein? However, does everybody else understand just how exactly to get it all? Well, you are going to understand. …

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